Beat The Winter Blues With Outdoor Activities & Watersports
With Christmas gone and nothing to look forward to but cold weather and rain for the next few months, it's easy to let the Winter Blues set in. Beat it back...
SUP Life
Meet The Sea Gals Australia
In her own words Tara tells us why she originally started sea swimming and how Sea Gals became a movement across Australia. Find out more.
A Beginner's Guide To Your First Triathlon
Red Original fan Ben Price certainly knows a thing or two about triathlons. He is a triathlete and elite duathlete who has won the English National Duathlon Championships. With the influx...
Avoid the Afterdrop the Art of Warming up
Have you heard of the after drop whilst warming up? Take a look at our easy guide as we share with you the art of warming up.
A Week Of Adventure - Swimming
Our last activity to celebrate a Week of Adventure. Ross layers up to take the plunge as he goes for a local swim! The question is how long did he...
Top 5 Tips for Staying Hydrated on the Water
Everyone knows the importance of staying hydrated; amazingly according to research from the University of Connecticut as little as 1% dehydration can be enough to dampen our mood and energy...
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